Sanitary pads are a staple for most menstruating women, but did you know that many have been wearing them incorrectly all along? A viral TikTok hack is revealing the right way to wear pads, promising fewer leaks, spills, and stains.
Pads, the most commonly used menstrual product, are designed to absorb menstrual blood as it flows. They come in various types—super, slender, overnight, perfumed, maxi, and micro—each tailored to different flows. Most women learn how to use them in their teens, but this new method is changing everything.
Here’s the step-by-step guide:
Step 1: Prepare the pad
Pads typically have two adhesive strips: one on the back and another on the wings. Peel off the paper covering the adhesive to expose the sticky side.
Step 2: Use the peel paper
Instead of tossing the paper from the wings, use it to temporarily hold the pad in place while you adjust.
Step 3: Apply the pad
Center the pad inside your underwear with the adhesive side down. The shorter end should be at the front. Press firmly to secure it. Fold the wings around the sides of your underwear and press them into place.
Step 4: Adjust for comfort
Make sure the pad is positioned comfortably and covers the necessary area.
Women on social media are raving about this method, claiming it keeps their pads firmly in place and significantly reduces mishaps. It’s a simple yet effective tweak that could make a huge difference in your period experience.
